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Being My Dog

I spend about an hour a day being my dog. Actually, I’m much more delightful than my dog, but that’s a whole other story. Let me explain. I have a Facebook page for my dog. She has about 3500 followers and a weekly reach of 7,000 to 12,000 views....

About Role Models And Reality

Have you seen those articles and photos of the 80-year-old body builder? The 90-year-old sky-diver? The great-Gramma who is still Latin dancing with her grandson? Then there’s the career figure skater, the gymnast and the swimmers… who are still practicing their...

Are You On Guru Overload? Part 2

In my last post Are You On Guru Overload, Part 1, I talked about the fact that, if you are trying to accommodate changes in your life that you really don’t like, it doesn’t matter how advantageous they are made to appear, they aren’t going to work...

Are You On Guru Overload? Part 1

I’ve decided guru overload is real, and it can be a serious affliction! Let me explain. Online these days you can find an expert for anything you want to learn about. That’s good news of course because, whoever you are, there will be someone you are...

Health Tracking 101

Health tracking?? Crap! Like how unsexy is that! Well, fortunately, “Sexy” is not one of the “S”es at Triple S dot com. Health tracking does fall into the categories Savvy and Successful, however. Let me start at the beginning. For the last few...